‘Tis the season for cozy drinks, and nothing says “holiday magic” like a warm mug of homemade peppermint hot chocolate. This stove-top version is naturally sweetened and dairy-free, with double the chocolate and peppermint, of course! Rich, creamy, and indulgent, it’s the perfect treat for […]

Enjoy the rich, earthy coffee-like flavor of this tea without the adrenal stimulating and dehydrating effects of a standard coffee-based latte. Let’s talk about sleep. How much sleep are you getting each night? Do you have trouble falling asleep and/or staying asleep throughout the night? […]

I love that grocery stores carry so many dairy alternatives nowadays. But are the popular brands of nut milk all they’re cracked up to be? Many of you may be shocked to learn that most store-bought almond milk contains less than 2% of almonds. In […]