Category: health and wellness

Escaping the Grip of Medical Medium: My Experience with an Online Cult

Escaping the Grip of Medical Medium: My Experience with an Online Cult

I didn’t have to hit rock bottom with my health to realize the true danger of the cult I had unwittingly become a part of. Others were not so lucky. In the vast and often murky realm of the internet, communities can form around almost […]

My Hair Care Routine (Healthy + Clean + All-Natural)

My Hair Care Routine (Healthy + Clean + All-Natural)

Is This Blog Still Alive? Hello there… have we met? Yep, it’s me that one chick that used to blog about lifestyle stuff. 2020 has been a wild ride for us all, but I think it’s time we get back to the content we all […]

DIY Toothpaste (All-Natural + Fluoride-Free + Zero Waste)

DIY Toothpaste (All-Natural + Fluoride-Free + Zero Waste)

Gone are the days of being a mindless toothpaste consumer. At least for me and now potentially you. I first switched to vegan toothpaste a few years back, but in keeping with my goal to make everything (I mean everything) in my own kitchen I […]

How to Make Sugar Wax + Sugaring (Natural Hair Removal)

How to Make Sugar Wax + Sugaring (Natural Hair Removal)

Tired of constantly shaving? Not only does shaved hair instantly grow back, but shaving causes uncomfortable razor burns and painful ingrown hairs. Plus, disposable razors are incredibly wasteful (who knows how many I’ve used over the years). Professional wax treatments aren’t great either because they’re […]

Bedtime Chaga Tea Latte (Plus Benefits)

Bedtime Chaga Tea Latte (Plus Benefits)

Enjoy the rich, earthy coffee-like flavor of this tea without the adrenal stimulating and dehydrating effects of a standard coffee-based latte. Let’s talk about sleep. How much sleep are you getting each night? Do you have trouble falling asleep and/or staying asleep throughout the night? […]