The new year is here, a time for resolutions and resets, and what better way to kick off a fresh start than with a nutrient-packed beet smoothie? Beets are full of benefits, from boosting your stamina and detoxifying your system to improving your skin’s glow. […]

You’ll go nuts over this cheese-less cheesy sauce! If you want to elevate that steamed broccoli dinner add some cashew cheese sauce! If you want a divine dip for healthy homemade chips or fries… add some cashew cheese sauce! I’ve even turned this into a […]

I love that grocery stores carry so many dairy alternatives nowadays. But are the popular brands of nut milk all they’re cracked up to be? Many of you may be shocked to learn that most store-bought almond milk contains less than 2% of almonds. In […]