Next up in our Cooking with Kids series… These lemon bars are light, airy and the epitome of spring. Made with a shortbread crust and zingy lemon filling — it melts in your mouth! The origins of lemon bars can be traced back to the […]

“You’re My Jam!” Heart Cookies Welcome to my latest series in partnership with Parenting OC Magazine called, Cooking with Kids, where each month we highlight a new recipe that is both educational and fun for the whole family. This month is a Valentine Day’s twist […]

You’ll go nuts over this cheese-less cheesy sauce! If you want to elevate that steamed broccoli dinner add some cashew cheese sauce! If you want a divine dip for healthy homemade chips or fries… add some cashew cheese sauce! I’ve even turned this into a […]

Nothing is better than a double chocolate chunk cookie… wait no, a chocolate chunk cookie… or how about a snickerdoodle cookie? What if I told you I have a simple and easy recipe that allows you to enjoy all three? If I’ve got your attention, […]

Enjoy the rich, earthy coffee-like flavor of this tea without the adrenal stimulating and dehydrating effects of a standard coffee-based latte. Let’s talk about sleep. How much sleep are you getting each night? Do you have trouble falling asleep and/or staying asleep throughout the night? […]

I love that grocery stores carry so many dairy alternatives nowadays. But are the popular brands of nut milk all they’re cracked up to be? Many of you may be shocked to learn that most store-bought almond milk contains less than 2% of almonds. In […]

These magic cookie bars are my latest obsession. The crumbly graham cracker crust topped with chocolate chips, coconut flakes, and nuts creates a harmony of flavors and textures. I swear I have not been able to stop nibbling on them. But don’t forget to share! […]

Happy Holidays everyone! I love this time of year when friends and family come together to celebrate the season of giving. The tradition in my household is to bake goodies for all our loved ones. My gift to all of you is the recipe for […]

So many things to be thankful for this Thanksgiving. What a better way to enjoy the company of family and friends than with food! But most importantly… pie! This year my family had the opportunity to visit me in California. We joined our long time […]

Fall is here and that means pumpkin spice is everywhere. I wanted to create something a little different, but still delicious. The result, I combined my love for pumpkin and donuts into the ultimate treat. This is an updated and much-improved recipe. Before I was introduced to Medical Medium, […]